Which guidance about snacks and hydration should CS1 instructors communicate to families?

• A. Encourage regular water breaks and snacks with steady energy; avoid sugary drinks
• B. Snacks should be avoided
• C. Sugary drinks are encouraged
• D. Hydration is not discussed with families

Answer: (D)

The main idea here is what level of information instructors should share with families about snacks and hydration. In CS1, the emphasis is on safety and on-slope learning, so guidance should stay within a practical, safety-focused scope and avoid imposing nutrition advice. The best guidance is to not discuss hydration in detail with families because nutrition and hydration needs are individualized and best addressed by families or healthcare professionals, not by instructors who are focused on skiing/riding safety and technique. This keeps communication clear and appropriate to the program’s role, while still encouraging families to manage their child’s hydration and snacks as part of their overall care. The other options push specific dietary recommendations or imply snacks are unnecessary, which can lead to unnecessary confusion or conflict with individual needs.